Aguadilla, Puerto Rico 00603

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Mental Health & Wellness Resource Center

We understand that finding the right support can be overwhelming.

This page is dedicated to providing trustworthy, accessible, and organized resources for those navigating mental health challenges, caregiving, relationship issues, and more.

Whether you’re seeking immediate help or looking to learn more about a specific condition, this space offers helpful links and tools to guide your journey.

Disclaimer

These links are for informational purposes only and do not constitute medical advice or therapy. If you’re in crisis, call 911, 988 or go to your nearest hospital or urgent care clinic. 

Attention Deficit Hyperactivity Disorder (ADHD)

 

Collegiate Mental Healthcare Resources

 

Crisis & Immediate Help

 

Educational Tools

 

For Further Exploration

 

LGBTQI+ Resources

 

Personality Disorders

 

Resources for the Elderly

     Tools and training for survivors and professionals.

     Teen-focused education on healthy relationships.

     Resources for integrating trauma and mental health in DV services.

     24/7 confidential support via call, text, or chat.

     Plain-language legal help for survivors.

Grief support for children and families.

Faith-based support groups and grief program.

Grief tools for children and professionals

Prolonged Grief Disorder education and therapy.

Podcasts, journaling prompts, and grief education.

     Mental health and medical tools for survivors.

     Trauma-informed training and technical support.

     Survivor-led peer support and empowerment.

     Victim services and therapy resources.

     Operates U.S. National Human Trafficking Hotline and safety planning.

     Communication tools and relationship workshops.

     Articles on boundaries, attachment, and relationship health.

     Online counseling and relationship education.

     Meditation, sleep tools, and mental health courses.

     Research-backed app for mental health strategies.

     Stories and community support for mental health.

     Stories and resources from veterans and families.

     Education and tools for PTSD management.

     Free training for military families and providers.

     Official VA mental health and suicide prevention resources. Crisis Line: Call 988, then Press 1.

     Mental health programs and peer support.

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